Missing team sports? Want to be better, stronger, faster, at the sport of weightlifting? Results come when the time is put in. Serious work ethic with serious fun. Join CrossFit Konocti’s official Olympic Weightlifting team.

Mon-Fri 6:30-8:30pm. 

Programming Coach: Dave Spitz, USA Olympic Team Head Coach

Club Coach: Kat Schaefers, Olympic Weightligting Level 1 certification 

How to Join

    1.  Sign-up for a CalStrength Program below. Membership Pricing:

CalStrength Starter $19/month

CalStrength Club $25/month

CalStrength Elite $29/month

CalStrength Masters $39/month

    2.  Download the TrainHeroic App on your phone, load your programming.

    3.  Review your programming before each training session.

    4.  Lift with coach Kat and the team: Mon-Fri 6:30-8:30pm